Some occupations require strenuous physical movements: lifting, pushing, pulling, and reaching. If you work in construction, manufacturing, or landscaping, exertion may simply be part of your job. In other occupations that require only some physical movements, workers may overexert themselves to get ahead or move up.
While many employees strive to be safe at work, little consideration is often given to their physical well-being. In fact, according to the National Safety Council (NSC), overexertion is responsible for 35 percent of all work-related injuries and the culprit behind the majority of workers’ compensation claims.